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Aerial Yoga

Aerial Yoga

Aerial Yoga fascinates you and you would like to experience first-hand what it is all about? Then come to Aerial Yoga in Niederlistingen and try it out!

It doesn’t matter whether you’re a little jock or a real freshman among the yogis – if you’re interested in this fascinating new form of yoga, you’ve come to the right place. Aerial yoga at the Cicus Fiesta is not about performance or ability, but about an attitude towards life. It’s about trusting yourself, letting go and developing a balanced body feeling. This form of yoga combines elements of classic yoga with exercises from Pilates and aerial acrobatics. To help, towels are used that look a bit like a hammock or baby swing at first glance. But this towel will help you to experience a previously unknown weightlessness and to practice many asanas with surprising ease.

Your course in Niederlistingen lasts 60 minutes and is ideal for you if you would like individual support. The course leader will pick you up exactly where you are – be it at the very beginning or at a more advanced stage. The influence of acrobatics may seem a bit daunting at first – but in reality the cloth supports you in the exercises and also offers you the opportunity to practice completely new asanas, independent of gravity. At the beginning there are some stretching exercises, which are very easy to do through the cloth. Inversions such as headstands and handstands are suddenly incredibly easy and accessible to everyone. But with Aerial Yoga at circus Fiesta you benefit from another advantage: Since the sling carries a part of your body weight – sometimes even the entire weight – your back and spine are relieved. Another beneficial side effect is a pleasant massage for the tissue.

Professor

INGO

PROFESSOR – Artisten Duo ” Ellena & Ingo”.

ALTER

61

KLASSE

Zirkusartist

ROLLEN

Professor

AUSBILDUNG

Equilibristisch

Event time​

Jonglage

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

 09 - 10

10 - 11

  15 - 16 

 18 - 19

Video

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